Ottobre in Rosa a Livigno

📅 Date: from 26 to 30 October and 6 November 2026
📍 Location: Aquagranda, Livigno
🕒 Time: activities and meet-ups at different times throughout the day
🎭 Category: Health, wellbeing, sport and prevention

Ottobre in Rosa takes place in Livigno, at Aquagranda, from 26 to 30 October and on 6 November 2026, and is an initiative dedicated to prevention, women’s health and wellbeing.

As part of the month dedicated to raising awareness of prevention, Aquagranda offers a programme that brings together physical activities, meetings with health professionals and moments devoted to personal wellbeing.

The initiative encourages you to look after yourself through movement, information and a greater awareness of your own body, addressing different aspects of health and prevention in everyday life.

A week of movement, health and awareness

From 26 to 30 October, Aquagranda hosts a series of fitness and wellbeing activities designed to promote an active lifestyle and make time for taking care of yourself.

The programme includes gym workouts, Pilates, yoga, water-based activities and relaxation sessions, including the sound bath with guided meditation and Sauna Pilates.

Alongside the sports options, there will also be in-depth sessions with health professionals, covering nutrition, women’s psychological wellbeing and cancer prevention.

There’s also “30 minutes for you”, an individual session with osteopath Beatrice Vietti, designed to help you recognise tension and changes in the body and develop a greater awareness of your physical balance.

Meet-ups dedicated to prevention

Three evening appointments explore the relationship between health, everyday habits and wellbeing.

• Monday 26 October, 21:00 – Prevention starts on the plate. Meet Camilla Illini, nutrition biologist, with a focus on food, movement and daily habits.
• Friday 30 October, 21:00 – Prevention, wellbeing and women’s mental health. Meet the psychologists Beatrice Pradella and Giulia Cusini.
• Friday 6 November, 21:00 – Cancer prevention: promoting health through lifestyle. Meet the dietitian Letizia Bormolini.

All meet-ups take place in the Meeting Room at Aquagranda, with open access and booking recommended via MyLivignoPass.

The activity programme

Monday 26 October

• 12:40–13:30 | LISS
• 19:10–20:00 | Pink SUP
• 21:00 | Prevention starts on the plate

Tuesday 27 October

• 12:40–13:40 | Power Pilates
• 18:40–19:50 | Hybrid

Wednesday 28 October

• 9:00–13:00 and 15:00–19:00 | 30 minutes for you
• 12:40–13:30 | Pink Power
• 18:40–19:40 | Yoga
• 19:00–19:30 | Sauna Pilates
• 21:15–22:15 | Sound bath with guided meditation

Thursday 29 October

• 12:45–13:45 | Run Club
• 19:10–20:00 | Power Step

Friday 30 October

• 9:00–13:00 and 15:00–19:00 | 30 minutes for you
• 9:30–10:30 | Mamma Fit
• 19:10–20:00 | H2O Step
• 21:00 | Prevention, wellbeing and women’s mental health

Friday 6 November

• 21:00 | Cancer prevention: promoting health through lifestyle

Useful information and bookings

Participation in the fitness classes for Ottobre in Rosa is included for anyone with an active OPEN subscription. After the evening classes, subscribers will also be able to access the Alpine Wellness area for a relaxing moment.

If you don’t have a subscription, you can request to take part in the classes directly from Aquagranda’s reception.

For activities with limited places, booking via Aquagranda is recommended.

The meet-ups with health professionals are free entry, with booking recommended via MyLivignoPass.

For the individual sessions “30 minutes for you” with osteopath Beatrice Vietti, booking via MyLivignoPass is mandatory. Places are limited.